SARSON KA SAAG<br> لاثشىس نهيىثغ ؤعققهثي <br> <span> Curried Mustard Leaves</span>

    SARSON KA SAAG
    لاثشىس نهيىثغ ؤعققهثي
    Curried Mustard Leaves

    Sarson Ka Saag Is A Popular Vegetable Dish In The Punjab Region Of India Made From Mustard Leaves (Sarson) And Spices. The Dish Is Typically Served With Makki ki Roti ( Corn Flour Chapatti ).

    PACKAGING - 450Gms / 850Gms


    INGREDIENTS

    Mustard Leaves, Spinach, Fenugreek Leaves, Onion, Vegetable Oil, Salt Ginger, Garlic, Red Chilly Powder and Other Spices.

    nutritional info

    Typical Values (Cooked As Per Instruction) per 100gms

    Calories 41g
    Total Fat 1.30g
    Iron 3mg
    Sugar 0g
    Protein 3.10g
    Cholesterol 0g

    SERVING SUGGESTIONS

    After Heating Sarson Ka Saag, Garnish It With A Dollop Of Butter and Serve It With Makki Ki Roti or Plain Roti With Fresh Onion Salad.


    healthy logo

    Rich In Antioxidants

    Mustard Greens Supply The Greatest Amounts Of Three Powerful Antioxidants: Vitamin K, Vitamin A and Vitamin C.

    Helps in Detoxification

    The Antioxidants and Sulfur In Mustard Greens Trigger Detoxifying Actions.

    High In Fiber

    Dietary Fiber — Found Mainly in Leafy Green Vegetables Like Mustard Leaves.Is Probably Best known For Its Ability To Prevent or Relieve Constipation

    Date

    13 December 2016

    Tags

    Ready 2 Eat